[2] Foundation

Foundation of Practicing the Lamrim

(1) Relying on the spiritual teacher

  • How to rely on the spiritual teacher

(2) The meditation practice

  • Preparatory practices
  • How to develop a meditation practice
  • How to practice between sessions
  • Refuting the wrong thought

(3) Precious human rebirth

  • Encouragement to take the essence from our precious human rebirth
  • The manner of taking the essence from our precious human rebirth

Source: Yangsi Rinpoche. Practicing the Path: A Commentary on the Lamrim Chenmo. Boston: Wisdom Publications, 2003.

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